2km | Beginner | 6 Week Plan
| Weeks | Tue | Thu | Sun |
|---|---|---|---|
| 1–3 | 2 min jog / 1 min walk × 4 | 20 min jog/walk | 2km jog |
| 4–5 | 3 min jog / 1 min walk × 4 | 25 min jog | 2km jog |
| 6 | 15 min jog | Walk | Race Day |
| Weeks | Tue | Thu | Sun |
|---|---|---|---|
| 1–3 | 2 min jog / 1 min walk × 4 | 20 min jog/walk | 2km jog |
| 4–5 | 3 min jog / 1 min walk × 4 | 25 min jog | 2km jog |
| 6 | 15 min jog | Walk | Race Day |
Register 4 or more people in the same transaction and receive 15% off your registrations.
4+ registrations = 15% OFF